The 3rd eye chakra is located in between our eyebrows on the centre of our forehead.
The colour associated with it is dark blue (indigo or navy blue).
It’s purpose? To help us with our lower brain (cerebellum), goals, visions and connecting to our intuition and source.
Glands and organs that connect with the third eye is our eyes, nose and ears.
Qualities associated with third eye is imagination, peace of mind, wisdom, finding our purpose and our ability to perceive things from different views.
How do we know if it’s out of balance? We may lack the ability to focus, concentrate and lack clarity. Dealing with a lot of fear based thought. Headaches. Tension. Eye problems and even bad dreams 😞.
Crystals that can help: quartz crystal, sapphire, azurite and lapis lazuli.
Foods to help are purple or blue fruits and veggies (eggplant, blueberries, plums, purple onion, etc.)
Of course, Reiki always helps!!!
Are you experiencing any of the symptoms for an unbalanced third eye chakra?